As you know, I’m a avid believer of RMs - Repetition Maximums - or the maximum number of reps you can do without your form deteriorating - in my programs. “Geoff, I've completed Maximorum and am currently working through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your programs prescrib
Your kettlebell set
As you know, I’m a BIG FAN of RMs - Repetition Maximums - or the maximum number of reps you can do without your form compromising - in my programs. “Geoff, I've finished Maximorum and am currently progressing through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your programs prescribe ru
The kettlebellweights
As you know, I’m a huge supporter of RMs - Repetition Maximums - or the maximum number of reps you can do without your form deteriorating - website in my programs. “Geoff, I've completed Maximorum and am currently working through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your programs
The kettlebell set
As you know, I’m a huge supporter of RMs - Repetition Maximums - or the maximum number of reps you can do without your form deteriorating - in my programs. “Geoff, I've worked through Maximorum and am currently progressing through the Kettlebell S&C Beta Test program. I'm intrigued by this general question as it relates to how your programs t
The kettlebell equipment
As you know, I’m a huge supporter of RMs - Repetition Maximums - or the maximum number of reps you can do without your form compromising - in my programs. “Geoff, I've completed Maximorum and am currently going through the Kettlebell S&C Beta Test program. I'm wondering about this general question as it relates to how your programs prescribe